Callisthenic n. : Alt. of Callisthenics

Example:
Does anyone know at least 2 Callisthenic exercises for each muscle group?

Taxonomy
Calisthenics, floor, exercise, trains, arms, movements, shoulders, free encyclopedia, History, body strength, knees, chest, back to the floor, down on the floor, Squats, gymnastics, abdominal muscles, abdominals.

Defination from the web:
... In addition to the various stretches, some of the more common calisthenic exercises include: Jumping jacks ...